IMPORTANT: These statements have not been evaluated by the Food and drug administration, This product is not intended to diagnose, treat, cure or prevent any disease. As always please consult with your physician if you are nursing pregnant or have any other issues. Us your own discretion before use of any alternative healing methods. By using this website, you are agreeing to the following terms/membership. 

AVOID:
ALL

Animal
Animal products
including Dairy & Eggs
Wheat & Gluten

AVOID

ALL

SUGAR including fruits (while cleansing for first 3 days)

AVOID:

ALL

Synthetic/Artificial Preservatives & Flavor-enhancers.

AVOID

ALL

Smoke, to include cannabis

AVOID

FOOD LIST

These are the approved foods. This list should give you an idea of what to shop for.

Cucumber

Pumpkin seed

Seaweed (preferably raw: Kelp noodle, Nori sheets, Sea lettuce,
Dulse, etc.)

Coconut vinegar/apple-cider vinegar

Broccoli

Cauliflower

Brussels sprouts

Collard greens

Kale

Dill

Thyme

Rosemary

Mint

Basil

Oregano

Majoram

Sage

Sprouts (alfalfa, fenugreek, broccoli, sunflower, radish, onion,
etc.)

Salad/Leafy Greens (chicory, escarole, romaine, spinach, arugula,
radicchio, watercress, etc.)

Summer squash (zucchini, yellow, Mexican squash, etc.)

Artichoke

Asparagus

Bamboo shoots

Bok choy

Hearts of palm

Red Onion

Parsley

Cilantro

Dandelion

Cabbage

Chard

Shiso leaf

Chia seeds

de-shelled Hemp seeds

Saurkraut

Pickles

Low Starch Foods

Starch Free Foods

Snow peas

Pea pods

Radish

Jicama

Avocado

Quinoa

Millet

Beet (preferably heirloom)

Carrot (preferably heirloom)

Tomato (preferably Cherry tomato)

Bell pepper (preferably red, orange, or yellow)

Spicy pepper (Jalapeño, Habañero,
Serrano, Ghost, etc.)

Baby corn

Eggplant

Mushroom

Turmeric

Ginger

Kohlrabi

Turnip

Rutabaga

Kimchee

Cole-slaw (without sauce/dressing)